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Delniyaa's Exercise Diary, 20 January 2013


 date:

Total Calories: 2038kcal

This is all of my exercise.
Following: Delniyaa's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours 1321kcal
  Sleeping 6 hours 340kcal
  Standing 3 hours 377kcal


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Delniyaa's Food Diary

20 January 2013

Fat: 52.79g | Prot: 35.76g | Carb: 142.85g.   Breakfast: banana, orange. Lunch: laughing cow light cheese, rubschlager black rye ola. Dinner: chicken breast, rice, walnut. Snacks/Other: apple pie, melon.