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cyberseright's Food Diary
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about the exercise diary
26 June 2012| Fat: 100.67g | Prot: 137.16g | Carb: 237.90g. Breakfast: Hash Brown, Steak, Egg & Cheese Bagel. Lunch: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Flaxseed Seeds, Low Fat Turkey Bacon, Scrambled Egg (Whole, Cooked). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 100% Premium Vanilla Whey Protein, Clear & Natural, Fruit Punch Creatine, Nonfat Strawberry Greek Yogurt. |