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JaimieLBoles's Exercise Diary, 22 August 2012


 date:

Total Calories: 2508kcal

This is all of my exercise.
Following: JaimieLBoles's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 556kcal
  Desk Work 7 hours and 30 minutes 868kcal
  Sitting 4 hours and 30 minutes 486kcal
  Standing 2 hours 309kcal
  Driving 1 hour 123kcal
  Walking (moderate) - 3/mph 30 minutes 127kcal
  Resting 30 minutes 39kcal


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JaimieLBoles's Food Diary

22 August 2012

Fat: 88.08g | Prot: 70.18g | Carb: 262.74g.   Breakfast: Coffee with Milk, sonic burrito. Lunch: apple crisp, spaghetti. Dinner: Shells & Real Aged Cheddar Macaroni & Cheese. Snacks/Other: Natural String Cheese Part Skim.