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ColleenSpecht's Exercise Diary, 22 January 2012


 date:

Total Calories: 1215kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 838kcal
  Sleeping 8 hours 377kcal


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ColleenSpecht's Food Diary

22 January 2012

Fat: 19.44g | Prot: 40.35g | Carb: 253.88g.   Breakfast: Honey Bunches of Oats with Almonds, Milk (Nonfat). Lunch: Chicken Noodle Soup, TLC Crackers - Fire Roasted Vegetable. Snacks/Other: Chewy Lemonhead & Friends, Whole Grain Rolls.