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Nataliejessex's Exercise Diary, 09 May 2012


 date:

Total Calories: 1450kcal

This is all of my exercise.
Following: Nataliejessex's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 40 minutes 345kcal
  Desk Work 7 hours and 30 minutes 562kcal
  Resting 7 hours and 10 minutes 358kcal
  Housework 1 hour 125kcal
  Driving 20 minutes 27kcal
  Walking (slow) - 2/mph 20 minutes 33kcal


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Nataliejessex's Food Diary

09 May 2012

Fat: 27.50g | Prot: 42.00g | Carb: 93.08g.   Breakfast: Bananas. Lunch: fish cake, salad. Dinner: beef stir fry. Snacks/Other: creme biscuit, Reduced Fat Latte Coffee.