|
loriwen's Food Diary
|
|||||||||||||||||||
about the exercise diary
28 February 2012| Fat: 49.71g | Prot: 70.21g | Carb: 219.78g. Breakfast: becel, Coffee, Evaporated Milk, McGavin's White Bread, sugar. Lunch: cabbage rolls. Dinner: 2% Reduced Fat Milk, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), becel, dole pineapple, kikkoman teriyaki, minute rice. Snacks/Other: apple, Chocolate or Caramel Covered Ice Cream with Nuts, evaporated milk, evaporated milk, Granulated Sugar, Granulated Sugar, tea, tea. |