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Community > Members > Michaela123 > Diet Calendar > 16 March 2012

Michaela123's Exercise Diary, 16 March 2012

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 date:

Total Calories: 1576kcal
This is some of my exercise.
Following: Michaela123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 957kcal
  Sleeping 8 hours 460kcal
  Housework 1 hour 160kcal


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Michaela123's Food Diary

16 March 2012

Fat: 16.44g | Prot: 41.01g | Carb: 102.04g.   Breakfast: 3-2-1 Chocolate. Lunch: 3-2-1 Chocolate. Snacks/Other: Cheese & Pepperoni Sticks, Coffee with Milk and Sugar, Mini Light Cheese, Sultana Scones.
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