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Community > Members > genel > Diet Calendar > 13 May 2012

genel's Exercise Diary, 13 May 2012

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 date:

Total Calories: 4249kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Yard Work (gardening) 8 hours 2880kcal
  Resting 8 hours 720kcal
  Sleeping 8 hours 648kcal


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genel's Food Diary

13 May 2012

Fat: 57.25g | Prot: 89.13g | Carb: 81.83g.   Breakfast: Butter, Egg, Round Top White Bread. Lunch: Cheddar Cheese, Chicken Breast, Mangos, Mayonnaise, Mixed Salad Greens. Dinner: Bacon, Chicken Breast, Roasted Potato, Spinach. Snacks/Other: beer, brandy.
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