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Community > Members > shwilson24 > Diet Calendar > 23 May 2012

shwilson24's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2236kcal
This is all of my exercise.
Following: shwilson24's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1542kcal
  Sleeping 8 hours 694kcal


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shwilson24's Food Diary

23 May 2012

Fat: 36.14g | Prot: 105.60g | Carb: 132.00g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Chicken Breast, Pasta Sides Chicken, Shake 'n Bake Barbeque.
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