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Ray Rossi's Food Diary
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about the exercise diary
16 May 2012| Fat: 40.51g | Prot: 69.36g | Carb: 135.62g. Breakfast: coffee, half and half, protein powder, silk almond milk/chocolate. Lunch: relleno, watermelon. Dinner: salad, salad dressing. Snacks/Other: apple, gluten free brownie. |