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Fnzeuton's Exercise Diary, 18 April 2012

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 date:

Total Calories: 2199kcal
This is some of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 16 hours 1516kcal
  Sleeping 8 hours 682kcal


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Fnzeuton's Food Diary

18 April 2012

Fat: 29.51g | Prot: 124.83g | Carb: 247.79g.   Breakfast: Choice Ramen Savory Herb Chicken Flavor Noodle Soup. Lunch: Grilled Chicken Breast, Wild Rice & Mushroom Stuffing. Dinner: Baked or Broiled Fish, Bell Peppers, Brown Rice, Onions, Tomatoes. Snacks/Other: Bananas , Revolution Bar.
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