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jerseyfinest36's Exercise Diary, 20 February 2012


 date:

Total Calories: 3812kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2629kcal
  Sleeping 8 hours 1183kcal


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jerseyfinest36's Food Diary

20 February 2012

Fat: 54.17g | Prot: 89.00g | Carb: 389.57g.   Breakfast: Freshly Brewed Sweetened Iced Tea, Ham, Egg & Cheese on English Muffin. Lunch: Mixed Vegetables (Drained Solids, Canned), Pork Loin (Tenderloin), Sprite (20 oz), Yellow Rice. Dinner: Chicken Parmesan Sandwich, Pasta E Fagioli Soup (Medium), Strawberry Soda. Snacks/Other: Coffee with Milk and Sugar, Glazed Donut, Mango Peach Applesauce, Spring Water.