|
samcon517's Food Diary
|
||||||||||||||||||||||
about the exercise diary
11 May 2012| Fat: 53.92g | Prot: 70.78g | Carb: 156.00g. Breakfast: Coffee with Cream and Sugar, Special K Bar Chocolatey Drizzle. Lunch: Coca-Cola Classic (100 Calorie), Instant Miso Soup. Dinner: Cabernet Sauvignon Wine, Green Snap Beans, Mashed Potato made with Milk (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Sweetened Iced Tea. |