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Paul Pipik's Food Diary
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about the exercise diary
21 January 2012| Fat: 24.24g | Prot: 30.04g | Carb: 119.73g. Breakfast: 2% Fat Milk, Coffee, Kashi Cereal, orange juice. Lunch: Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup, No Sugar Added Ice Cream Sandwiches - Vanilla. Snacks/Other: Apple. |