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Gsweb8's Exercise Diary, 04 May 2012


 date:

Total Calories: 3902kcal

This is all of my exercise.
Following: Gsweb8's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 878kcal
  Desk Work 7 hours 1280kcal
  Resting 7 hours 853kcal
  Yard Work (gardening) 1 hour 488kcal
  Walking (moderate) - 3/mph 1 hour 402kcal


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Gsweb8's Food Diary

04 May 2012

Fat: 70.47g | Prot: 61.76g | Carb: 163.77g.   Lunch: bacon, lettuce, mayo, tomato, white bread. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Vodka.