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Community > Members > voodoodolly71 > Diet Calendar > 20 June 2012

voodoodolly71's Exercise Diary, 20 June 2012

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 date:

Total Calories: 3410kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1505kcal
  Sleeping 6 hours 602kcal
  Resting 3 hours and 30 minutes 390kcal
  Sitting 3 hours 468kcal
  Driving 2 hours and 30 minutes 446kcal


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voodoodolly71's Food Diary

20 June 2012

Fat: 125.02g | Prot: 139.61g | Carb: 290.05g.   Breakfast: High Protein Chocolate Shake, Honey Butter Chicken Biscuit. Lunch: Carnitas , cilantro, White Corn Tortillas, White Onion. Dinner: Jack in the Box Chicken Sandwich, Jack in the Box Onion Rings, Jack in the Box Strawberry Shake. Snacks/Other: High Protein Chocolate Shake .
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