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brown10's Exercise Diary, 23 June 2012

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 date:

Total Calories: 1501kcal
This is all of my exercise.
Following: brown10's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 7 minutes 592kcal
  Sleeping 8 hours and 30 minutes 407kcal
  Shopping 2 hours and 30 minutes 306kcal
  Driving 1 hour and 30 minutes 128kcal
  Walking (moderate) - 3/mph 23 minutes 67kcal


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brown10's Food Diary

23 June 2012

Fat: 48.12g | Prot: 83.19g | Carb: 255.01g.   Breakfast: Chewy Bars - Oats & Chocolate, French Vanilla Coffee, Milk (Nonfat), Sugar. Lunch: Chunk Light Tuna, Light Mayonnaise, peanut M&m, Sandwich Thins - 100% Whole Wheat (Oroweat). Dinner: Egg White, sesame chicken. Snacks/Other: 100% Pure Orange Juice, 94% Fat Free Microwave Butter Popcorn, Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Goldfish Whole Grain Crackers.
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