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eva_mac's Exercise Diary, 30 June 2012

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 date:

Total Calories: 2248kcal
This is all of my exercise.
Following: Eat to Live Diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 953kcal
  Sleeping 8 hours 549kcal
  Housework 2 hours 381kcal
  Walking (exercise) - 3.5/mph 1 hour 290kcal
  Walking (slow) - 2/mph 30 minutes 76kcal


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eva_mac's Food Diary

30 June 2012

Fat: 38.81g | Prot: 37.55g | Carb: 101.81g.   Breakfast: blueberries, strawberries. Lunch: atlanta bread company, black beans, Fresh Salsa. Dinner: balsamic vinegar, cucumber, Scallions or Spring Onions, spring mix. Snacks/Other: grand marnier, pecans.
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