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BZee's Exercise Diary, 29 April 2012


 date:

Total Calories: 2421kcal

This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 907kcal
  Sleeping 8 hours 583kcal
  Resting 5 hours 405kcal
  Standing 2 hours 324kcal
  Housework 1 hour 202kcal


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BZee's Food Diary

29 April 2012

Fat: 74.25g | Prot: 115.68g | Carb: 203.33g.   Breakfast: cottage cheese, Organic Cherry Vanilla Granola Cereal, pear, walnuts. Lunch: black beans, ketchup, lentils, roast chicken breast. Dinner: breakstone reduced fat sour cream, broccoli, colby jack cheese shredded, delmonico steak, sweet corn, sweet potato. Snacks/Other: banana, cabernet sauvignon, chocolate chips, honey roasted peanut butter, organic valley.