Register or Sign In
   
   
Community > Members > ksualum04 > Diet Calendar > 28 April 2012

ksualum04's Exercise Diary, 28 April 2012

ksualum04's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2101kcal
This is all of my exercise.
Following: ksualum04's own diet.

Activity & Exercise Time spent Burned
  Sitting 16 hours 1509kcal
  Sleeping 7 hours 424kcal
  Stretching (yoga) 30 minutes 84kcal
  Housework 30 minutes 84kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ksualum04's Food Diary

28 April 2012

Fat: 85.70g | Prot: 76.97g | Carb: 201.78g.   Breakfast: country crock, grape jelly, white bread. Lunch: Chicken strips, Corn, Mashed potatoes, White gravy. Dinner: Baked potato, Butter, Country crock, Pork steak, Roll. Snacks/Other: Banana, Ritz crackerful.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.