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Community > Members > ksualum04 > Diet Calendar > 25 April 2012

ksualum04's Exercise Diary, 25 April 2012

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 date:

Total Calories: 2472kcal
This is all of my exercise.
Following: ksualum04's own diet.

Activity & Exercise Time spent Burned
  Sitting 16 hours 1509kcal
  Sleeping 7 hours 424kcal
  Bicycling (moderate) - 13/mph 1 hour 539kcal


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ksualum04's Food Diary

25 April 2012

Fat: 58.41g | Prot: 84.20g | Carb: 210.40g.   Breakfast: quaker yogurt and blueberry bar, raspberry yogurt. Lunch: peas, tuna noodle casserole. Dinner: chicken breast, chicken ramen, strawberries. Snacks/Other: Reese's pieces, whole grain goldfish.
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