Register or Sign In
   
   
Community > Members > amryk > Diet Calendar > 06 November 2009

amryk's Exercise Diary, 06 November 2009

amryk's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1611kcal
This is all of my exercise.
Following: amryk's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1111kcal
  Sleeping 8 hours 500kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

amryk's Journal

06 November 2009

Good morning, healthy people! My running group wimped out on account of darkness. We met, but after the guest speaker talked and we had announcements ...
view full journal

amryk's Food Diary

06 November 2009

Fat: 13.99g | Prot: 27.90g | Carb: 65.72g.   Breakfast: Cary's sugar free syrup, forti-flax, Hot Cereal - Multigrain, morningstar farms links, raisins, skim milk, walnuts.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.