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Community > Members > Nacho! > Diet Calendar > 16 May 2012

Nacho!'s Exercise Diary, 16 May 2012

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 date:

Total Calories: 1778kcal
This is all of my exercise.
Following: Nacho!'s own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 599kcal
  Sleeping 8 hours 479kcal
  Desk Work 7 hours 699kcal


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Nacho!'s Food Diary

16 May 2012

Fat: 43.52g | Prot: 129.64g | Carb: 156.81g.   Breakfast: almond, quick oats, whey pro henr. Lunch: boars head turkey, brown rice, chicken breast, Dry Roasted Almonds (Without Salt Added), harvest hodgepodge, wheat bread. Dinner: brown rice, cabbage, lean beef steak, meat sauce.
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