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Nacho!'s Food Diary
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about the exercise diary
13 May 2012| Fat: 64.69g | Prot: 104.85g | Carb: 141.29g. Breakfast: avocado, crab meat, french toast, mayo. Lunch: joes os, joe's o's, protein, whey isolate, soymilk drink, whey pro henry. Dinner: dark chocolate, joes os, soymilk drink, string chees. Snacks/Other: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Peanut Butter, Plain Low Fat Soymilk Drink, Wheat Crackers. |