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anairda25's Exercise Diary, 16 May 2012


 date:

Total Calories: 1503kcal

This is all of my exercise.
Following: anairda25's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1036kcal
  Sleeping 8 hours 466kcal


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anairda25's Food Diary

16 May 2012

Fat: 38.94g | Prot: 121.99g | Carb: 97.33g.   Breakfast: Nutritional Shake - Strawberries & Creme. Lunch: A1 Steak Sauce, Grapefruit, Salmon, Zucchini . Dinner: Caesar Salad (Small), Turkey Breast Meat. Snacks/Other: 0% Fat All Natural Greek Yogurt - Blueberry, 100% Natural String Cheese, Good Grab Bar - Cookie Caramel Crunch, Hot Chocolate Cocoa (Made with Whole Milk).