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jani3's Exercise Diary, 29 May 2012


 date:

Total Calories: 3155kcal

This is all of my exercise.
Following: :).

Activity & Exercise Time spent Burned
  Resting 12 hours and 40 minutes 1146kcal
  Sleeping 8 hours 652kcal
  Housework 2 hours 452kcal
  Exercise machine (moderate) 1 hour 724kcal
  Dance (fast step, aerobic) 20 minutes 181kcal


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jani3's Food Diary

29 May 2012

Fat: 56.99g | Prot: 60.43g | Carb: 125.32g.   Breakfast: Bananas, Nutritional Shake Mix - French Vanilla, Pure Unsweetened Vanilla Almond Milk. Dinner: chalupas.