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stellargrrl76's Exercise Diary, 17 July 2012


 date:

Total Calories: 2563kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1705kcal
  Sleeping 7 hours 651kcal
  Swimming (slow) 30 minutes 207kcal


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stellargrrl76's Food Diary

17 July 2012

Fat: 44.56g | Prot: 78.05g | Carb: 215.95g.   Breakfast: Coffee, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, French Vanilla Coffee Creamer, Light Nonfat Yogurt - Strawberry Banana, No Calorie Sweetener Packets, Powdered Creamer. Lunch: Cherry Tomatoes, Cucumber (with Peel), Green Peppers, Ground Beef (85% Lean / 15% Fat). Dinner: Bold BBQ Sauce, Bruschetta Italian Dressing, Chicken Breast Tenderloins, Cream Style Corn, Parmesan Cheese, Sweet Potato Patties. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Chocolate Fudge Ice Cream Bars (Snack Bar), Light Butter Popcorn, Mini Halloween Pretzels.