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KC033109's Exercise Diary, 23 July 2012

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 date:

Total Calories: 2765kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Sleeping 13 hours 1243kcal
  Resting 5 hours 531kcal
  Sitting 4 hours and 45 minutes 706kcal
  Housework 45 minutes 199kcal
  Driving 30 minutes 85kcal


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KC033109's Food Diary

23 July 2012

Fat: 40.34g | Prot: 108.18g | Carb: 249.00g.   Breakfast: Diet Coke (Can). Lunch: Coffee, Hamburger Helper, Lean Ground Beef. Dinner: Diet Coke (Can), Hamburger Helper, Lean Ground Beef. Snacks/Other: Candy Necklace.
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