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CynthiaJones's Exercise Diary, 09 May 2012


 date:

Total Calories: 2381kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1386kcal
  Sleeping 8 hours 673kcal
  Walking (moderate) - 3/mph 40 minutes 206kcal
  Housework 30 minutes 117kcal


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CynthiaJones's Food Diary

09 May 2012

Fat: 82.92g | Prot: 118.36g | Carb: 25.87g.   Breakfast: coffee, eggs, jimmy dean turkey sausage, Sweetener. Lunch: Boiled Egg, frenchs mustard, Mayonnaise, Tiny Shrimp. Dinner: Pork Chops Dijon. Snacks/Other: atkins peanut butter fudge, sugar free jello kroger.