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kamrelo's Exercise Diary, 06 July 2012


 date:

Total Calories: 1750kcal

This is all of my exercise.
Following: kamrelo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1207kcal
  Sleeping 8 hours 543kcal


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kamrelo's Food Diary

06 July 2012

Fat: 68.76g | Prot: 71.00g | Carb: 207.71g.   Breakfast: egg, peanut butter, whole grain bread. Lunch: AMY'S LEAN, guacamole, TAMALE. Dinner: brownie, peanut butter sandwich, refried beans, tamale. Snacks/Other: blueberries, chobani vanilla, SOY BEANS, TRAIL MIX.