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Elaine0924's Exercise Diary, 29 May 2012


 date:

Total Calories: 1616kcal

This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 394kcal
  Desk Work 8 hours 657kcal
  Sitting 5 hours 383kcal
  Resting 2 hours and 30 minutes 137kcal
  Driving 30 minutes 44kcal


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Elaine0924's Food Diary

29 May 2012

Fat: 47.99g | Prot: 61.42g | Carb: 206.27g.   Breakfast: banana, coffee, peanut butter, soy milk unsweeten, whole wheat bread. Lunch: Chicken Curry, rice. Dinner: arrabiata, cheese tortellini, lettuce, olive oil. Snacks/Other: apple, Lowfat Fruit Variety Yogurt.