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Elaine0924's Exercise Diary, 14 May 2012


 date:

Total Calories: 1616kcal

This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 394kcal
  Desk Work 8 hours 657kcal
  Sitting 5 hours 383kcal
  Resting 2 hours and 30 minutes 137kcal
  Driving 30 minutes 44kcal


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Elaine0924's Food Diary

14 May 2012

Fat: 54.13g | Prot: 94.86g | Carb: 194.64g.   Breakfast: banana, butter, coffee, egg, peanut granola bar sweet and salty, soy milk unsweeten, whole wheat bread. Lunch: chicken fajitas. Dinner: rice, turkey chili. Snacks/Other: chocolate chip cookie reduced fat, goldfish, munchies ultimate cheddar fritolay.