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Elaine0924's Exercise Diary, 09 May 2012


 date:

Total Calories: 1731kcal

This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 394kcal
  Desk Work 8 hours 657kcal
  Sitting 5 hours 383kcal
  Resting 1 hour and 30 minutes 82kcal
  Pilates 1 hour 170kcal
  Driving 30 minutes 44kcal


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Elaine0924's Food Diary

09 May 2012

Fat: 44.92g | Prot: 75.89g | Carb: 184.59g.   Breakfast: banana, butter, coffee, fat free american cheese, ham, soy milk unsweeten, whole wheat bread. Lunch: california roll, fried fish, lettuce, salad dressing. Dinner: bell pepper, Chicken Breast, rice. Snacks/Other: munchies ultimate cheddar fritolay, orange, pepperidge farm goldfish.