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Elaine0924's Exercise Diary, 05 May 2012

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 date:

Total Calories: 1876kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 50 minutes 429kcal
  Sleeping 7 hours and 30 minutes 370kcal
  Sitting 6 hours 460kcal
  Driving 1 hour 88kcal
  Housework 40 minutes 91kcal
  Running (jogging) - 5/mph 30 minutes 219kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 219kcal


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Elaine0924's Food Diary

05 May 2012

Fat: 53.74g | Prot: 57.70g | Carb: 212.80g.   Breakfast: bacon, butter, coffee, egg, whole wheat bread. Dinner: beef fAjita, bordeaux wine, broccoli, cauliflower, French Fries (Medium). Snacks/Other: baked chips, chocolate chip cookie reduced fat, dried prune, gummy bears, orange.
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