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Elaine0924's Exercise Diary, 04 May 2012

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 date:

Total Calories: 1843kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 657kcal
  Sleeping 7 hours and 25 minutes 366kcal
  Sitting 5 hours 383kcal
  Resting 2 hours and 30 minutes 137kcal
  Running (jogging) - 5/mph 35 minutes 256kcal
  Driving 30 minutes 44kcal


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Elaine0924's Food Diary

04 May 2012

Fat: 52.26g | Prot: 59.04g | Carb: 183.36g.   Breakfast: banana, butter, coffee, soy milk unsweeten, whole wheat bread. Lunch: avocado, chicken pot pie, lettuce. Dinner: bordeaux wine, domino's pizza. Snacks/Other: apple, Lowfat Fruit Variety Yogurt.
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