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Community > Members > earth8411 > Diet Calendar > 22 April 2012

earth8411's Exercise Diary, 22 April 2012

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 date:

Total Calories: 2204kcal
This is some of my exercise.
Following: earth8411's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1077kcal
  Sleeping 8 hours 597kcal
  Housework 2 hours 414kcal
  Sitting 1 hour 116kcal


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earth8411's Food Diary

22 April 2012

Fat: 34.95g | Prot: 33.27g | Carb: 144.96g.   Breakfast: Apple N' Spice Donut, Coffee. Lunch: Coca-Cola Classic (100 Calorie), Italian Bread. Dinner: Baby Carrots, Chicken Drumstick, Chicken Thigh, Iced Tea, Mashed Potato.
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