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briharrison's Exercise Diary

Time spent Cals
24 hrs 2939
Activity & Exercise 45 mins 620
45 mins
620
Sleep/Rest 23 hrs, 15 mins 2319
8 hrs
744
Resting
15 hrs, 15 mins
1575
This is all of my exercise.
Following: briharrison's own diet.

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briharrison's Food Diary

28 January 2014

Fat: 20.00g | Prot: 15.00g | Carb: 101.00g.   Breakfast:  Giant Food Bananas (Large), McCann's Steel Cut Irish Oatmeal. Snacks/Other:  Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt.
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