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ant.bee's Exercise Diary, 15 January 2012


 date:

Total Calories: 3727kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2570kcal
  Sleeping 8 hours 1157kcal


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ant.bee's Food Diary

15 January 2012

Fat: 59.35g | Prot: 82.29g | Carb: 129.18g.   Breakfast: Arnolds Farm Toasted Muesli, Forme Field Berries. Lunch: Fried Egg without Fat, Multigrain Bread Roll, Premium Shortcut Bacon. Dinner: Chicken Breast, Fried Egg without Fat, So Extra Light Tasty Grated Cheese, Soybean Oil Mayonnaise, White Rice (Short-Grain, Unenriched, Cooked). Snacks/Other: Dry Roasted Salted Peanuts, Orange Slice.