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Community > Members > carolrmartins > Diet Calendar > 24 December 2011

carolrmartins's Exercise Diary, 24 December 2011

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 date:

Total Calories: 1559kcal
This is some of my exercise.
Following: carolrmartins's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 572kcal
  Resting 10 hours 578kcal
  Shopping 2 hours 266kcal
  Housework 1 hour 144kcal


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carolrmartins's Food Diary

24 December 2011

Fat: 96.90g | Prot: 98.56g | Carb: 255.03g.   Breakfast: Chocolate Ice Creams, Chocolate Ice Creams, Finesse Leche, Regular Coffee, Zero-Cal Gotas Aspartame. Lunch: Chocolate Ice Creams, Coca Cola Zero Lata, Estrogonofe de Frango e Arroz Branco, Lettuce Salad with Assorted Vegetables. Dinner: Azeitona Verde, Chester, Damascos Secos Turco, Pave de Chocolate, Tender. Snacks/Other: Castanhas de Caju, Pão de Leite.
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