Register or Sign In
   
   
Community > Members > paulfury > Diet Calendar > 31 May 2012

paulfury's Exercise Diary, 31 May 2012

paulfury's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 5681kcal
This is some of my exercise.
Following: paulfury's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 2171kcal
  Sleeping 5 hours 634kcal
  Standing 3 hours 846kcal
  Driving 2 hours 451kcal
  Shopping 1 hour and 30 minutes 486kcal
  Weight Training (moderate) 1 hour 846kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 247kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


paulfury's Food Diary

31 May 2012

Fat: 216.56g | Prot: 378.26g | Carb: 694.48g.   Breakfast: 1/2 Hot Chocolate 1/2 Coffee (Large), Breakfast Sandwich with Egg on A Cheese Bagel. Lunch: Fettuccine, Mussels, Pork. Dinner: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: 2% Reduced Fat Chocolate Milk, Banana Puddings, Bananas, Cheddar Cheese, Chocolate Chip Soft Cookies, mutant X, Protein Powder, Rich Chocolate Ice Cream, Tuna Salad Sandwich with Lettuce.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.