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k_okenka's Food Diary
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about the exercise diary
16 May 2012| Fat: 75.87g | Prot: 116.51g | Carb: 247.88g. Breakfast: Almond Breeze Vanilla, Heritage Flakes Multigrain Cereal. Lunch: Country Style String Beans, Fortune Cookie, Mixed Vegetables, Mongolian Beef, Onions, Scallop Summer Squash, Sweet Red Peppers, Water (Bottled). Dinner: Classic Buffalo Burger, Greek Salad (Half Portion), Mai Tai, Mixed Vegetables, Water (Bottled). Snacks/Other: Fastfuel Complete Protein Shake. |