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Community > Members > kbeazy > Diet Calendar > 25 July 2012

kbeazy's Exercise Diary, 25 July 2012

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 date:

Total Calories: 2846kcal
This is all of my exercise.
Following: kbeazy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1718kcal
  Sleeping 8 hours 802kcal
  Walking (brisk) - 4/mph 35 minutes 325kcal


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kbeazy's Food Diary

25 July 2012

Fat: 60.83g | Prot: 91.96g | Carb: 271.30g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Liquid). Lunch: lettuce, Toasted White Bread, tomato, turkey lunchmeat, white bread. Dinner: bud ice, fish, Mixed Vegetables (Frozen), rice. Snacks/Other: apple pie, mcflurry.
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