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kashakat's Exercise Diary, 28 May 2012

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 date:

Total Calories: 2247kcal
This is all of my exercise.
Following: kashakat's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 10 minutes 939kcal
  Sleeping 8 hours 556kcal
  Housework 3 hours 579kcal
  Shopping 30 minutes 89kcal
  Walking (moderate) - 3/mph 20 minutes 85kcal


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kashakat's Food Diary

28 May 2012

Fat: 85.85g | Prot: 60.26g | Carb: 121.78g.   Breakfast: blueberries, Cage Free Fresh Hard Cooked Peeled Eggs, California Walnut Halves & Pieces, Coffee with Cream, strawberries. Lunch: bacon, beer, french fries, lettuce, rye bread, salmon, tomatoe, wasabi mayo. Dinner: Red Table Wine. Snacks/Other: Watermelon.
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