Register or Sign In
   
   
Community > Members > MrsB1228 > Diet Calendar > 04 May 2012

MrsB1228's Exercise Diary, 04 May 2012

MrsB1228's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2820kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 6 hours and 50 minutes 576kcal
  Standing 6 hours and 30 minutes 1095kcal
  Desk Work 5 hours 632kcal
  Sleeping 5 hours 379kcal
  Walking (moderate) - 3/mph 20 minutes 93kcal
  Driving 20 minutes 45kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


MrsB1228's Food Diary

04 May 2012

Fat: 129.76g | Prot: 103.88g | Carb: 58.44g.   Breakfast: Daybreak Wild Berry Shake, EZ-Sweetz (Liquid Sucralose), Half and Half Cream, Regular Coffee. Lunch: Avocado Ranch Dressing, Wendy's BLT Cobb Salad. Dinner: broccoli, butter, sausage. Snacks/Other: Black Tea Bags, Cream (Half & Half), Daybreak Chocolate Hazelnut, peanut butter.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.