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Randy Royce's Exercise Diary, 01 May 2012


 date:

Total Calories: 2155kcal

This is all of my exercise.
Following: Randy Royce's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1486kcal
  Sleeping 8 hours 669kcal


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Randy Royce's Food Diary

01 May 2012

Fat: 11.53g | Prot: 41.09g | Carb: 121.96g.   Breakfast: Bell Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini. Lunch: Subway 6" Turkey Breast. Dinner: Subway 6" Turkey Breast.