Register or Sign In

whyausername's Exercise Diary, 11 July 2012


 date:

Total Calories: 3541kcal

This is all of my exercise.
Following: UCLA RFO.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 900kcal
  Resting 5 hours and 40 minutes 708kcal
  Sitting 4 hours 700kcal
  Desk Work 4 hours 750kcal
  Driving 2 hours 400kcal
  Standing 20 minutes 83kcal


about the exercise diary

Other Related Links

Members

UCLA RFO



whyausername's Journal

11 July 2012

I am physically tired, more than usual. It feels like when I started the diet and was adjusting to so little food. Not sure why I feel like this now ...
view full journal

whyausername's Food Diary

11 July 2012

Fat: 10.50g | Prot: 175.00g | Carb: 49.00g.   Breakfast: z pro, z pro. Lunch: Water, z pro, Z Pro 25, Z Pro 25. Dinner: Diet Orange Soda (Can), Water, Z Pro 25, Z Pro 25.