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Swood13's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2560kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 19 hours and 30 minutes 1950kcal
  Sleeping 4 hours 360kcal
  Walking (brisk) - 4/mph 30 minutes 250kcal


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Swood13's Food Diary

10 May 2012

Fat: 72.09g | Prot: 52.17g | Carb: 41.48g.   Breakfast: deviled eggs, Original Pork Sausage Patties. Lunch: Creamy Ranch Dressing, kroger fresh selection hearts of romaine, morning star farm griller, Red Tomatoes, Sweet Red Peppers. Snacks/Other: Endulge Chocolate Coconut Bar.
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