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Not_lance_bass's Exercise Diary, 16 July 2012


 date:

Total Calories: 2467kcal

This is all of my exercise.
Following: Not_lance_bass's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1202kcal
  Sleeping 8 hours 641kcal
  Resting 7 hours 623kcal


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Not_lance_bass's Food Diary

16 July 2012

Fat: 34.08g | Prot: 123.14g | Carb: 126.95g.   Breakfast: GOLEAN Crunch! Honey Almond Flax, Latte Coffee, Nonfat Plain Greek Yogurt. Lunch: Grilled Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Egg, GOLEAN Crunch! Honey Almond Flax, Nonfat Plain Greek Yogurt. Snacks/Other: GOLEAN Crunch! Honey Almond Flax.