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marcej's Exercise Diary, 02 May 2012
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marcej's Food Diary
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Fat: 47.48g | Prot: 89.62g | Carb: 278.46g.
Breakfast: Banana, GOLEAN Cereal, Hard Bolied Eggs, Mila Miracle Seed, Raspberries , Reduced Fat Milk, Strawberries . Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Organic Artisan Multigrain Bread. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Ground Turkey (Cooked) , Lettuce Salad with Assorted Vegetables, Mango Coconut Pepper Dressing, Sweet Potato (Without Skin, Cooked, Boiled) , Yellow Summer Squash. Snacks/Other: Almond Butter, Blueberries , Broccoli , Cantaloupe Melons , Gala Apples, Green SuperFood Drink Powder, Kiwi Fruit, Mila Miracle Seed, Mini - Crunchy Peanut Butter, Oikos Organic Plain Greek Yogurt, Pineapple .
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02 May 2012