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C0bby's Exercise Diary, 04 May 2012


 date:

Total Calories: 2014kcal

This is all of my exercise.
Following: C0bby's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1000kcal
  Sleeping 8 hours 480kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 533kcal


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C0bby's Food Diary

04 May 2012

Fat: 82.42g | Prot: 112.64g | Carb: 97.31g.   Breakfast: american cheese, fruit, lowfat plain yogurt, scrambled eggs. Lunch: chicken enchilada, pinto beans, squash. Dinner: avacado, monteray jack cheese, sour cream, steak.